Chloé is a movement and vitality coach based out of Los Angeles. Her approach stems from the power of habit changing and consistency. She coaches people in movement, nutrition, sleep, mindset and recovery. She has a B.A. in Sports Medicine from Pepperdine University and is certified as a Personal Trainer through the American College of Sports Medicine. She also holds numerous certifications.
Chloé began as a Sports Performance Coach working under Exercise Physiologists, Strength and Conditioning Coaches, Chiropractors and professional Track and Field athletes. She worked at Equinox for several years where she climbed the ranks to a Tier X coach and ranked in the Top 100 Trainers many times.
She loves working with people who are looking to improve in their running abilities, to feel strong in their bodies and to prevent themselves from getting injured.
As a previous D1 athlete, Chloé came across injuries. She wanted to learn how to heal her body, work through dull pain and prevent herself from getting injured again. This influenced how she approaches her practice now. She trains people from both a PRE-habilitative and RE-habilitative place, with intentional variable movement as her focus.
After working with a world-renowned Chiropractor, she learned the importance of connecting the mind and the physical body and how they’re highly influenced by each other.
In order to achieve alignment, she says, “We must understand how our individual bodies move and learn how to optimize our movement patterns.”