Just listen.

OUR Podcast

Healthy Infotainment™

GENUINE DISCUSSIONS FOR YOUR VITALITY.


 
 

WHO We ARe.

Co-Founders, Hosts

Aliyah Abdullah & Chloé Levray

We began by hosting fitness pop-ups with a live DJ and a cool resistance towel. Our mission was to help people develop meaningful connections to their health.

Our movement sequence was tempo-based and designed to help the body become more mobile, stable, agile and stronger. Collectively, this could ease dull pain.

Next, we started podcasting to support these pop-ups. We knew optimizing a workout is only part of the journey, lifestyle choices and mindset have an impact too.

At that moment, we knew where we wanted to service a community—CONTINUA VITALITY PODCAST.


Fitness Partnership.

 

Let’s CONNECT.

 

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